Category Archives: Happiness

Natural Laws for Happiness, Health, Success & Prosperity

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Natural laws are like electricity. Whether you understand its functions or not, still you receive the benefits of it. Likewise, whether you agree or not, these laws continue to exist and apply in every facet of our lives. They are very simple and yet powerful. Some of the laws are:-

THE LAW OF THINKING – You become what you think about. The Universe will create the circumstances around you and bring people together to manifest the predominant thought in your mind.

THE LAW OF SUPPLY – There is more Supply than Demand – it is just a matter of Tapping into the source and the Supply becomes visible. The demand of travel faster across the globe, created the supply to the airways. The demand of more shops to cater the growing population – created the shopping malls.

THE LAW OF ATTRACTION – This is a secondary Law to the Law of Vibration. Everything vibrates at a particular frequency. It is through these vibrations, we attract things, people, circumstances towards us.

THE LAW OF RECEIVING – What you put out comes back. As you sow, so shall you reap. The Law of receiving explains that you will get (money, health, relations etc) directly in proportion to what you put out.

THE LAW OF INCREASE – This Universe is expanding since the Big Bang and everything is moving in an upward spiral – and so is your desire. As Bob says – Never be satisfied with what you have. You should be happy with what you have, but never be satisfied – as we are designed that way. We are here to GROW.

THE LAW OF COMPENSATION – The more service you provide to others the larger compensation you will receive.

THE LAW OF NON-RESISTANCE – Energy flows to and through you. Any blocks in the path of this Energy will cause a resistance and will stop the good coming into your life. Understand this law and create a channel for the greater good to flow in.

THE LAW OF FORGIVENESS – Forgive others for their mistakes – Forgive yourself for your mistakes. The more you dwell upon the mistakes and criticise others or yourself, the deeper you will be stuck in the problem.

THE LAW OF SACRIFICE – Sacrifice is when we let go something of a lower nature to receive something of higher nature

THE LAW OF OBEDIENCE – If you work with the Laws and respect the Laws, you will be rewarded will all the good that you desired, without facing any difficulty.

THE LAW OF SUCCESS – You will be successful, no matter what you do. Nature knows no failures. You have all that is required within you. All you need is to gain the right understanding of the principles and laws upon which success is based and then apply the right methods of operation these causes until the success is earned.

THE LAW OF CAUSE AND EFFECT – Everything happens for a reason; for every effect there is a specific cause. This law says that achievement, wealth, happiness, prosperity and business success are all the direct and indirect effects or results of specific causes or actions.

THE LAW OF SUBSTITUTION-   This law says that any point in time, the mind can hold only one thought at a time. It means you can either hold a positive thought or a negative thought. You can substitute any negative thought with a positive thought and hold onto this for some time. Successful people are always optimistic and very positive in their life because they always think what they want to achieve and how to achieve it.

 

 

 

STOP and be Happy, Peaceful & Useful

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I’m surprised & thrilled to see my mother-in-law sincerely following all the guidelines recommended by her doctor in the last 15 days so perfectly after the recent cataract surgery(due to chronic diabetes).

She is very particular on the timings of the eye drops (approx 5 times a day) to be administered.

She is very meticulous in not watching TV(strict instruction from the doctor) and thereby missing all her favourite serials/soaps & game shows. She hasn’t watched even a minute for the last 15 days. No crying, No worrying, No violence fed into her mind for the past 15 days through the idiot box. Her body, mind, emotions & life energies are perfectly stable that you can see her happiness flowing all over the place.

Do you know, that if you stop watching TV, you can become happy?

Many will not agree onto this point. Everyone is craving for the TV serials and the game shows. Why?

The mind is so conditioned and glued to the TV right from our early childhood(maybe from 3 months onwards) and the rich visuals and emotions grabs all our attention. Just do a rough math here, watching 30 minutes a day for the past 10 years means approximately 4562 hours of TV watching. If you observe this phenomenon keenly, many of your belief systems you are unconsciously holding had been conditioned by this box which is continuously streaming visuals that gets deeply embedded into your sub-conscious mind.

Naturally, mind is a negative instrument designed to take care of our survival. That’s why, it becomes very easy for us to get hooked to negative information, opinions, emotions etc. You have to use your will-power to exercise your choice of positivism & optimism. A balanced mind will not blame media, because negativity sells, they are in business.

I haven’t watched TV for almost an year now. I’m happy, peaceful & useful to others. Apart from being happy, there are numerous other benefits of not watching TV. By the way, I haven’t recharged my DTH cable service for more than a year and saved lots of money too.

Some benefits of not watching TV are:

1. More relaxed, calm & peaceful living
2. Better clarity in thinking
3. More energy levels
4. Become more emotionally stable
5. More time to spend with your children
6. Become more aware of yourself & others
7. Connect with real people & maybe develop business/relationships
8. Lots of time to read ( 30 minutes of reading, you would have completed more that 200 books in your core area in 10 year, which puts you in a position of mastery over others)
9. Time to explore outdoors & nature
10. Do some active exercise & become fit and healthy
11. Spend quality time with your partner and know each other better
12. Give time to help others(charity, religious or social activities)
13. Last but not the least, saves lots of money

and many many more benefits.

Every human being knows that daily walking, little bit exercise, eating healthy food is important and good for health. But they do not practice it unless they are inflicted upon a huge pain like an heart-attack, life threating trauma or a situation etc. It should pain them physically, mentally or emotionally. Then they are forced to change by nature.

Knowing this principle, smart people have always learned to lower their threshold of the pain themselves and change. Otherwise ,they know, life will force them to change.
What do you want to choose? Your own intelligent way or a life threatening way like my mother-in-law.

Choice is yours! STOP watching TV & be happy, peaceful & useful.

Now, are you ready to take Action!

Always take baby steps. Start with just one day. Maybe, today or tomorrow. If you were successful, give yourself a small self-appreciation(anything which you like). Then experiment with yourself on Day 2. If you fail in this experiment, it is OK. There are no failure, only feedback or results. Start the experiment next day. Just that simple!

What Happy People do

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What Happy People do!

1) Set SMARTER goals (specific, measurable, achievable, realistic time bound, enjoyable & record) and review them on a regular basis (i.e. daily)
 
2) Eat well and exercise regularly – Maintain same time
 
3) Ensure they get enough sleep and rest
 
4) Meditate often and enjoy “wakefulness”
 
5) Think optimistically
 
6) Build positive relationships
 
7) Are likeable and nice
 
8) Find ways to utilise their strengths every single day
 
9) Set themselves challenges
 
10)Vary their routines
 
11) Practice appreciation and gratitude
 
12) Have fun!
 
Pursuit of Happiness: True research
 
In Getting Rich Your Own Way, Srully Blotnick points to a study in which 1,500 young people were divided into two groups. Group A consisted of people who were embarking on a career for the money. Group B consisted of people who chose their career because that’s what they loved to do. The number of people in Group A outnumbered the people in Group B by a margin of 5-1. Researchers followed these two groups for 20 years. At the end of 20 years, 101 of 1,500 participants were millionaires. However, the amazing thing is that all but one of the millionaires came from Group B. Only 1 out of 1,250 people from Group A became wealthy, even though all of them made money pursuing their primary career objective. Yet 100 of the 250 from Group B became wealthy by simply pursuing what made them happy.